Why Herbal Treatments for Acne?
There are quite a few natural approaches to treating acne. Some of them include acupuncture and herbal medicines. Acne can be a very uncomfortable condition, especially when scarring is present or likely to occur. Many people are affected by acne worldwide, including adults of both genders. Fortunately, certain herbal supplements can actually nourish and promote healthier skin while decreasing acne breakouts.
There are also some vitamins and minerals that should be included in the diet to help heal the skin and possibly even decrease or reverse skin scarring from acne. Both Zinc and Vitamin A are necessary for skin healing. Essential Fatty Acids (EFAs), including Omega-3, are very beneficial for the skin because they reduce inflammation and are antibacterial.
These can be included in the diet through supplemental form, plus certain foods such as walnuts, fish, flax seeds and hemp seeds contain EFAs. It is also important to take a supplement of Vitamin E. You can also purchase Vitamin E oil to be applied topically, which may reduce the appearance of acne and offer healing properties to assist the skin in rejuvenation.
Green tea has become a popular beverage for many health reasons but research has also found green tea to be effective at treating acne. Green tea offers powerful antibacterial properties along with beneficial antioxidants. It also has anti-inflammatory properties. In order to reap the acne-reducing benefits of green tea, you can take it as a dietary supplement or drink it in tea form. It can also be applied directly to the skin and is found in many facial creams. After you make green tea, try laying the tea bag on the most inflamed acne spots for an anti-inflammatory effect.
Another herbal acne treatment that can be applied topically is from the witch hazel plant. You can find witch hazel in liquid form and it can be applied to the skin with a cotton ball. It can soothe the skin and reduce acne spots completely. Tea tree oil is also often used to treat acne. The downside is that tea tree oil is very powerful and can irritate some skin types so it has to be used carefully.
Another treatment is aloe vera, which can be applied topically and is very soothing to the skin while offering antibacterial and astringent properties. Calendula is also a very effective and soothing remedy for acne. You can simply purchase calendula tea bags and place them on the face. You can also use the calendula tea as a face wash. You may find lotions and creams with calendula as the main ingredient.
Besides herbal medicines for topical application, there are many herbal acne pills that can be taken internally to reduce the symptoms of acne or stop them completely. There are quite a few herbal acne pills that have various ingredients to treat acne, including aloe vera. When aloe is taken internally, it can regulate hormones.
Often, the cause of acne is an hormonal imbalance. You may also find chamomile, burdock root, yellow dock, rosemary and horsetail within the ingredients of an herbal acne supplement. Those herbs are quite common for treating acne and have been traditionally used to treat acne and other skin conditions for many years.
Most natural health experts recommend using a combination of herbal treatment methods to treat acne, which includes using both internal herbal acne remedies and external herbal acne skin treatments. When used together, it can be a very effective, natural and gentle way to relieve acne in both adults and youth. There are also some herbs that can be applied to the skin to reduce acne scars.
Burdock root can be applied directly to the scar on a daily basis. You can make a paste out of burdock root powder or you can use a tincture of burdock and mix with warm water along with a squeeze of lemon juice. Use a cotton ball to apply it to the skin. Lemon juice actually helps to relieve scars by promoting the skin’s natural shedding and rejuvenation process.
Aloe vera can also be applied to the skin, as mentioned above, and can be very useful at removing acne scars. The best way to use aloe vera to reduce scars is by applying the fresh gel, squeezed right from the aloe vera plant. This plant would be a useful one to have at the ready, as it is also very effective at treating sunburns and other burns.
Applying various tea bags to the face is a very economical way to treat inflamed acne. Because there are so many different herbal acne products, it can be hard to choose the right program. Any of the methods mention above are very effective and you can choose the ingredients that are easily accessible to you at your local health store.
Remember to not become discouraged if you don’t see immediate results, as it can take several weeks to begin to see an improvement.
